Offerings
Toluca Lake Pilates offers thoughtfully designed movement experiences that support strength, mobility, and long-term well-being. From small-group reformer classes to private instruction and restorative infrared therapy, our services are designed to meet you where you are and support you over time.
Classes
Our 45-minute small-group reformer classes are limited to four clients, allowing for personalized attention while still moving alongside others. With over 60 classes offered each week, from classical Pilates to more athletic formats, there’s space to build strength, refine movement, and progress at a sustainable pace.
Privates + Duets
Our 55-minute private and duet sessions offer a highly personalized experience, guided by the instructor best suited to your needs and goals. Whether you have a preferred instructor or would like support finding the right fit, each session is thoughtfully designed to support your movement, progression, and long-term well-being.
Infrared Therapy
Our infrared sauna sessions offer a restorative approach to recovery, using gentle infrared heat to support relaxation, circulation, and overall well-being. Designed to complement your Pilates practice, sessions may support improved sleep, reduced stress, and muscle recovery, and can be enjoyed as single visits or through flexible membership options.
Extended Programs & Education
Strongish™ Teen Program
Strongish™ is a Pilates-based movement program for tweens and teens, thoughtfully designed to support strength, coordination, and confidence during a critical stage of growth. Through small-group instruction and age-appropriate training, students build body awareness, resilience, and healthy movement habits in a supportive, non-competitive environment.
Strongish™ emphasizes intelligent movement, positive reinforcement, and consistency, helping young movers feel capable, confident, and strong both in and out of the studio. The program runs in seasonal sessions and will return this summer.
TLP On Demand
A growing library of thoughtful mat-based classes designed to support consistency, mobility, and strength beyond the studio. Launching later this year, with select local mat pop-ups planned for spring.
The Pilates School
A future-forward education space rooted in classical Pilates principles, thoughtful progression, and long-term sustainability. Designed for instructors and dedicated students seeking deeper study. Launching later this year.