Privates + Duets
Personalized one-on-one or duet sessions designed to support your individual goals, movement history, and long-term well-being. Each session is thoughtfully guided by a comprehensively certified instructor using a full suite of Balanced Body apparatus.
What to Expect
55-minute private or duet sessions
Fully personalized programming
Balanced Body apparatus
Clear cueing and form-focused instruction
A supportive, unhurried pace
Privates
One-on-one instruction tailored entirely to you, your goals, and your body.
Duets
Train alongside a partner while still receiving individualized guidance. Duets are thoughtfully programmed, and not simply shared privates.
Who These Sessions Are For
Private and duet sessions are ideal for clients seeking individualized attention, whether you’re new to Pilates, returning after time away, managing an injury, or looking to deepen your practice. These sessions allow space for precision, progression, and meaningful connection to your movement.
Special Populations
Our instructors have anywhere from one year to over 22 years of experience teaching the Pilates method. We’ve worked with a wide range of special populations.
injury rehab
pre/post natal
athletes
seniors
teens
scoliosis
neurological disorders
hearing impaired
dwarfism
Private + Duet Sessions
How to Get Started
Contact us to request a Private or Duet
Complete our Client Intake Form
We’ll match you with an instructor, and schedule your first session